Weigh In record (no journal entry) for 15 March 2018
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 14.59g | Prot: 25.73g | Carbs: 59.66g.
Breakfast: Молоко (2% Обезжиренное), Овсяные Отруби. Snacks/Other: Брынза, Лаваш Армянский. more...
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Losing 0.0 kg a Week
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