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Davina.79
Journal
15 Mar 18
Davina.79's Journal, 15 Mar 18
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Weigh In record (no journal entry) for 15 March 2018
126.4 kg
Lost so far:
17 kg
.
Still to go:
47.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2018:
1224 kcal
Fat: 54.60g | Prot: 64.73g | Carbs: 117.19g.
Breakfast:
Lebe Gesund Ibi Meerrettich, Tomaten, BioBio Frische Vollmilch 3,8% Fett.
Lunch:
Aldi Eiweißbrot-Mixkiste, Ei, Aldi Körniger Frischkäse, Frosta Linsen mit Karotten & Kartoffeln.
Snacks/Other:
Ensinger Ensinger Sport Grape, Alete Früchteriegel Himbeere-Apfel.
more...
3756 kcal
Exercise:
Cross Training - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Davina.79's Weight History
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