Weigh In record (no journal entry) for 15 March 2018
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92.7 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 34.82g | Prot: 99.91g | Carbs: 217.13g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Мёд, Геркулес Овсяные Хлопья, Кофе. Lunch: Житница Здоровья Соя, Рис Вареный. Dinner: Eesti Pagar Rehe Ржаной Хлеб, Житница Здоровья Соя, Рис Вареный. more...
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Gaining 2.1 kg a Week
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миша1974's Weight History
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