Weigh In record (no journal entry) for 15 March 2018
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58.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 22.85g | Prot: 21.92g | Carbs: 89.25g.
Breakfast: Помидоры, Кофе с Молоком, Избенка Сыр Адыгейский. Lunch: ОК Паштет Печеночный, Огурец (с Кожурой), Помидоры, Гречка Отварная. Dinner: Помело. Snacks/Other: Помело. more...
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Gaining 1.4 kg a Week
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@marochka@'s Weight History
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