Weigh In record (no journal entry) for 15 March 2018
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46.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 31.45g | Prot: 63.79g | Carbs: 81.69g.
Breakfast: Салат из Моркови и Капусты, Сыр Российский. Lunch: Апельсиновый Сок, Свинина Тушеная, Epica Йогурт Клубника, Nestle Хлопья Фитнесс. Dinner: Сахар, Першинский Творог 5%. Snacks/Other: Сахар, Першинский Творог 5%. more...
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Losing 0.4 kg a Week
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Yurio_Tea's Weight History
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