Weigh In record (no journal entry) for 14 March 2018
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78 kg
Lost so far: 8.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 27.73g | Prot: 72.51g | Carbs: 139.85g.
Breakfast: Carlota Miel de Abeja, Granvita Granola , Lala Queso Cottage, Papaya, Huevo Blanco Cocido, Huevo Blanco Cocido. Lunch: Knorr Arroz con Tomate, Pollo Asado. Dinner: Apio, Yakult Yakult, Pechuga de Pollo. Snacks/Other: Pan Francés, Papaya. more...
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2539 kcal
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Exercise:
Elliptical - 1 hour and 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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paloma1110's Weight History
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