Weigh In record (no journal entry) for 15 March 2018
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97.6 kg
Lost so far: 1.2 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 21.35g | Prot: 30.74g | Carbs: 118.49g.
Breakfast: Белый Город Молоко 2.5%, Любятово Хлопья Кукурузные. Lunch: Скумбрия Запеченная, Горячие Роллы. Snacks/Other: Яблоко. more...
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Losing 8.4 kg a Week
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