Weigh In record (no journal entry) for 14 March 2018
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100 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 115.73g | Prot: 106.70g | Carbs: 219.55g.
Breakfast: Café Cortado, Medialuna, 7UP 7UP Free. Lunch: Sprite Sprite , Aceitunas Verdes, Sandwich de Miga. Dinner: Zapallo Hervido, Puré de Papa, Churrasco, Chimichurri. Snacks/Other: Finlandia Queso Crema Light, Criollitas Galletitas de Agua, La Serenísima Queso en Fetas Danbo, CasanCrem CasanCrem Light, Café Cortado, Granix Cereales, Yogurísimo Yogurt Bebible. more...
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2698 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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leosofia's Weight History
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