Weigh In record (no journal entry) for 14 March 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 69.80g | Prot: 115.27g | Carbs: 109.12g.
Breakfast: Egg White, АП Арахисовая Паста без Сахара, Apples, Русский продукт Геркулес Монастырский Овсяные Хлопья, Egg (Whole). Lunch: Extra Virgin Olive Oil, Куромякки Куриное Филе, Мистраль Гречка. Dinner: Extra Virgin Olive Oil, Skinless Chicken Breast. Snacks/Other: Роскар Яйцо, Фазер Хлебцы Овощи-Микс с Капустой и Морковью, O'Zera Шоколад 97,7%. more...
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