Weigh In record (no journal entry) for 14 March 2018
|
68.3 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 27.02g | Prot: 114.76g | Carbs: 149.01g.
Breakfast: Beste Ernte Tropische Fruchtmischung, Hüttenkäse, Chia-Samen, Normaler Kaffee, Edeka Beerenmischung. Dinner: K-Classic Gebackene Bohnen in Tomatensauce, Blumenkohl, Brokkoli, Hirse (Gekocht), Spiegelei ohne Fett, Zwiebeln, Rama Culinesse, Rote Paprika. Snacks/Other: Zimt, Aldi Beerenmischung, Quark. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mara2903's Weight History
|