Weigh In record (no journal entry) for 14 March 2018
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 49.03g | Prot: 64.59g | Carbs: 129.00g.
Breakfast: Conad Croissant Vuoto, Zucchero, Caffè (Espresso). Lunch: Buongiorno Freschezza Macedonia di Frutta Invernale, Pomodori, Santa Lucia Mozzarella, Olio Extra Vergine di Oliva. Dinner: Banana, Olio Extra Vergine di Oliva, Milbona Formaggio Fresco Quark Magro, Bonduelle Lenticchie Piccole, Buongiorno Freschezza Spinacino per Insalata, Regina Verde Fettallegra Curcuma Affettato Vegetale. Snacks/Other: Santal Succo Ananas . more...
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Losing 2.1 kg a Week
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giuliat_89's Weight History
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