Weigh In record (no journal entry) for 14 March 2018
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67.5 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 74.86g | Prot: 37.40g | Carbs: 116.66g.
Breakfast: Coco Seco, Yosoy Bebida de Avena Ecológica, Deliplus Semillas de Lino Dorado. Lunch: Verduras Salteadas, Verdura Hervida, Quinoa (Cocida). Snacks/Other: Pipas de Calabaza, Carrefour Nueces Peladas. more...
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Losing 0.0 kg a Week
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mirisanch333's Weight History
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