Weigh In record (no journal entry) for 14 March 2018
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Driving - 40 minutes, Working - 5 hours, Elliptical - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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