Weigh In record (no journal entry) for 14 March 2018
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86.4 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 69.11g | Prot: 49.08g | Carbs: 19.56g.
Lunch: Azeite de Oliva Extra-Virgem, Repolho, Manteiga (com Sal), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abóbora Moranga. Dinner: Banha de Porco
, Abóbora Moranga, Predilecta Molho de Tomate Refogado, Pele e Carne da Coxa de Frango, Ovo Frito. more...
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Losing 1.4 kg a Week
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Gih_procurandofoco's Weight History
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