Weigh In record (no journal entry) for 14 March 2018
|
86 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 12.86g | Prot: 33.81g | Carbs: 112.20g.
Breakfast: Simit. Dinner: Bulgur Pilavi, TiP Delikatess Bohnen, TiP Delikatess Bohnen, Bulgur Pilavi. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|