Weigh In record (no journal entry) for 14 March 2018
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 26.99g | Prot: 28.06g | Carbs: 30.49g.
Breakfast: Kaffee, Frischkäse, Vollkornbrot, Salami. Lunch: Gulaschsuppe, Cappuccino. more...
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Losing 0.4 kg a Week
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lautensa's Weight History
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