Weigh In record (no journal entry) for 14 March 2018
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101.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 34.15g | Prot: 74.91g | Carbs: 113.01g.
Breakfast: Gekookt Eigeel, Gekookt Eiwit, Pindakaas, Wasa Original Crisp. Lunch: Komkommer, AH Mandarijnen, Chiquita Banaan, AH Jonagold, Orangefit Fit Green Protein Vanille. Snacks/Other: Koningsvogel Sambal Badjak, ERU Goudkuipje, Wasa Knäckebröd Sesam. more...
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Losing 0.0 kg a Week
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StefChris's Weight History
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