Weigh In record (no journal entry) for 14 March 2018
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69.8 kg
Lost so far: 12.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 18.12g | Prot: 41.69g | Carbs: 15.12g.
Lunch: Рис Вареный, Курица в Сливках. Dinner: Простоквашино Сметана 15%, Вареное Яйцо, Редис, Огурец (с Кожурой), Помидоры Черри. more...
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Gaining 0.8 kg a Week
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sany00200's Weight History
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