Weigh In record (no journal entry) for 14 March 2018
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81.2 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 6.10g | Prot: 27.32g | Carbs: 102.77g.
Breakfast: Maribel Abrikozen Jam Light, AH Magere Franse Kwark. Lunch: Melkunie Rijstepap met Appel Kaneel. Dinner: AH Druivensap, Saladinettes Aardappel Partjes in Schil, Oceansea Koolvis, Broccoli. Snacks/Other: AH Tropische Mango Nectar. more...
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Losing 4.6 kg a Week
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hendriet1988's Weight History
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