Weigh In record (no journal entry) for 14 March 2018
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96.7 kg
Lost so far: 10.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 92.32g | Prot: 38.34g | Carbs: 15.82g.
Lunch: Kerrygold Butter, K-Classic Champignons, Frosta Gemüsepfanne Sommergarten, Dulano Rostbratwurst, Thomy Remoulade. Dinner: Nadler Delikatess Fleischsalat, CarbZone Low Carb Tortilla. Snacks/Other: Wilhelm Brandenburg Mini-Schinkenknacker. more...
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Losing 2.1 kg a Week
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DanySNet's Weight History
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