arantza13's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
57.7 kg Lost so far: 3.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
1332 kcal Fat: 48.24g | Prot: 74.42g | Carbs: 153.98g.   Breakfast: Pascual Leche Semidesnatada, Zumo de Naranja Natural, Hacendado Leche Semidesnatada, Kellogg's Special K Chocolate Negro. Lunch: Danone Yogur Sabor Macedonia, Guiso de Lentejas, Patatas Fritas, Chuleta de Cerdo. Dinner: Champiñones, Tortilla Francesa. Snacks/Other: La Vaca que ríe Quesitos Light, DIA Pan Tostado Integral, Hacendado Leche Semidesnatada. more...
1567 kcal Exercise: Dance (square dancing) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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arantza13's Weight History


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