Weigh In record (no journal entry) for 18 June 2012
|
78.5 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 8.37g | Prot: 18.99g | Carbs: 121.03g.
Breakfast: milk, cheerios, Blueberries, orange juice. Snacks/Other: Hard Granola Bars, cherries. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercury14's Weight History
|