RagDam's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
68.1 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
1169 kcal Fat: 55.11g | Prot: 46.71g | Carbs: 133.59g.   Breakfast: Kouign Amann. Lunch: Tomate Cuite, Choux de Bruxelles Cuits, Brochette de Boeuf. Dinner: Pommes Gala, Auchan Fromage de Chèvre Frais, U Biscottes au Blé Complet, Vinaigrette, Super U Thon au Naturel, Concombre (Pelé), Maïs, Sucrine, Tomates. more...
Losing 0.7 kg a Week

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RagDam's Weight History


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