Weigh In record (no journal entry) for 14 March 2018
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67.2 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 67.66g | Prot: 140.71g | Carbs: 315.59g.
Breakfast: Coccodì Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Esselunga Yogurt Greco 0% Grassi, Novi Cioccolato Fondente Extra. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Esselunga Tortelli Ricotta e Spinaci. Dinner: Grana Padano Grana Padano, Grandi Riso Riso Basmati, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Impact Whey Protein, Scotti Risette 100% Riso Biologiche, Alesto Albicocche Essiccate, Fiorentini Gallette di Riso. more...
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Gaining 0.2 kg a Week
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