Weigh In record (no journal entry) for 14 March 2018
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87 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 92.93g | Prot: 83.87g | Carbs: 74.85g.
Breakfast: Wasa Vezelrijk Cracker, Jumbo Jong Belegen Kaas 48+, Aldi Gegrilde Kipfilet. Lunch: Carbzone Low Carb Tortillas Small, Aldi Gegrilde Kipfilet, C1000 Jonge Goudse Kaas 48+. Dinner: Hello Fresh Kokosnoedelssoep met Kippendeij. Snacks/Other: AH Ossenworst, Cappuccino, Saucijzenbroodje. more...
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Losing 2.3 kg a Week
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loonsterrr's Weight History
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