Weigh In record (no journal entry) for 14 March 2018
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94.9 kg
Lost so far: 11.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 88.71g | Prot: 109.35g | Carbs: 279.90g.
Breakfast: Milram Müritzer Käse, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Aldi Weltmeisterbrot. Lunch: Frikadellenbrötchen. Dinner: ORO di Parma Pastasauce Classico, Hackfleisch (Gefrorene Bratlinge, Gekocht, Gebraten), REWE Beste Wahl Spaghetti. Snacks/Other: Vitalis Joghurt Müsli, Ja! Fettarme Milch 1,5%. more...
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Gaining 0.7 kg a Week
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haseeins's Weight History
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