Weigh In record (no journal entry) for 14 March 2018
|
92.4 kg
Lost so far: 0.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 82.81g | Prot: 174.09g | Carbs: 176.10g.
Breakfast: Carrefour Nectar Multifruits, St Michel Madeleines (15g). Lunch: Margarine, Baguette, Aoste Les Grandes Tranches. Dinner: St Hubert Les Petits Plaisirs Soja Mousse Chocolat Noir, Chimay Bleue, Aoste Les Grandes Tranches, Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Lipton Thé Citron, Diet SKN Boisson Cacao. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|