xxIFxx's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

82.9 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

725 kcal

Fat: 22.92g | Prot: 42.40g | Carbs: 90.13g. Breakfast: Брынза, американо с 1 ложкой сахара, Чернослив, Геркулес Овсяные Хлопья. Lunch: Яблоко Зеленое, Пеленгас, Свинина Отварная, Гороховый Суп. more...

2455 kcal

Exercise: Desk Work - 10 hours, Sleeping - 8 hours, Resting - 6 hours. more...

steady weight

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xxIFxx's Journal, 14 Mar 18

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