Weigh In record (no journal entry) for 14 March 2018
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65.6 kg
Lost so far: 0.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 54.52g | Prot: 97.61g | Carbs: 95.83g.
Breakfast: Banana, Snep Plus. Lunch: Broccoli Cotti (da Freschi), Carne di Manzo, Lidl Pagnotta alla Segale. Snacks/Other: Snep Plus. more...
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Losing 2.8 kg a Week
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natyb533's Weight History
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