Weigh In record (no journal entry) for 14 March 2018
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72.9 kg
Lost so far: 11.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 52.78g | Prot: 54.57g | Carbs: 58.63g.
Lunch: Champignon, Gomes da Costa Atum Em Pedaços Ao Natural, Queijo Mozzarella, Alface, Limão, Tomates, Abacate. Dinner: Molho de Tomate Caseiro, Queijo Mozzarella, Bimbo Rap10 Fit. Snacks/Other: Casino Chocolate Amargo 85% Cacau. more...
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Losing 0.9 kg a Week
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Natchylas's Weight History
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