Гульжан Мухамеджанова's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
69.9 kg Lost so far: 45.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
642 kcal Fat: 21.81g | Prot: 58.13g | Carbs: 51.13g.   Breakfast: Родина Молоко, Сила Злаков Овсяные Хлопья . Lunch: Куриное Филе с Овощами, Galbani Mozzarella . Snacks/Other: Energy Diet Cappuccino . more...
189 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Гульжан Мухамеджанова's Weight History


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