(三)
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 83.20g | Prot: 86.71g | Carbs: 224.20g.
Breakfast: 雞蛋(整個), 新東陽 培根, 蔥抓餅. Lunch: 皮蛋瘦肉粥, 柑橘, 咖哩飯. Dinner: 大頭菜, 春捲. Snacks/Other: 鹽酥雞, MOS 千島醬, 青花菜, 牛軋糖, 7-11 巧克力蛋糕, 金格 杏仁餅乾. more...
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Losing 2.8 kg a Week
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clockting's Weight History
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