eliza220v's Journal, 13 Mar 18

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Кардио 60 минут

74.2 kg Lost so far: 6.8 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

993 kcal

Fat: 38.17g | Prot: 30.02g | Carbs: 142.07g. Breakfast: Kondissima Зефир на Фруктозе, Банан, Активиа Drink&Go Лате. Lunch: Премия Рол с Тунцом. Dinner: Банан. Snacks/Other: Банан. more...

2283 kcal

Exercise: Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

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