Weigh In record (no journal entry) for 13 March 2018
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 22.95g | Prot: 27.97g | Carbs: 230.82g.
Breakfast: Yoplait Yoghurt Natural, Fresas, Frambuesas, Leche Entera, Coffee-Mate Crema para Café , Bimbo Pan Artesano, Zarzamora, La Pastora Te Verde. Lunch: Zanahoria Cocida, Papa Cocida, Tortillas de Maíz, Sopa de Arroz con Pollo, Jugo de Mango. Dinner: Leche Entera, Gamesa Galletas Marias, Azúcar, La Pastora Te Verde. Snacks/Other: Frituras. more...
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1448 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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lynne.nb17's Weight History
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