Weigh In record (no journal entry) for 13 March 2018
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 10.53g | Prot: 28.77g | Carbs: 151.57g.
Breakfast: Leão Chá de Camomila, Tapioca, Jasmine Farelo de Aveia. Lunch: Abacaxi, Abóbora Cozida, Feijão Carioca Cozido. Dinner: Abacaxi, Abóbora Cozida, Feijão Carioca Cozido. Snacks/Other: Pipoca, Vitamina de Banana. more...
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1727 kcal
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Exercise:
Dance (fast step, aerobic) - 8 minutes, Abdominal (Sit Ups) - 23 minutes, Housework - 2 hours and 10 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Marina da Silva's Weight History
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