amandine.montavon's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
65.6 kg Lost so far: 4.6 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
732 kcal Fat: 22.40g | Prot: 46.97g | Carbs: 88.77g.   Dinner: Arok Noix de St Jacques, Huile d'Olive, Crevette Cuite ou Grillée, Géant Vert Minis Épis de Mais, Oignons, Exotic Food Soba Noodle, Florette Brocolis Vapeur, Poivrons Rouges Doux, Noix de Cajou, Auchan Haricots Plats, Carottes, Sauce de Soja. Snacks/Other: Banane. more...
1799 kcal Exercise: Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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amandine.montavon's Weight History


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