Weigh In record (no journal entry) for 13 March 2018
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68.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 79.38g | Prot: 73.83g | Carbs: 79.50g.
Breakfast: Isagenix e+ - Raspberry, Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Strawberry Cream, BodyLab Liquid Gold. Lunch: BodyLab Liquid Gold, Mrs. Fields Chocolate Chip Cookies (34g), Jasmine Rice (Cooked), Bonefish Grill Lily's Chicken, Bonefish Grill Bread, Pesto & Oil. Dinner: Meijer SkipJack Tuna Pole and Line Caught, BodyLab Liquid Gold. Snacks/Other: Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
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Gaining 2.5 kg a Week
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Cathy E K's Weight History
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