Weigh In record (no journal entry) for 13 March 2018
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64.1 kg
Lost so far: 2.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 40.72g | Prot: 73.76g | Carbs: 83.24g.
Breakfast: Овсяноблин. Lunch: Карась Жареный, Мандарины, Картофель (без Соли, Отварной), Грабли Селедка Малосольная. Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 0.7 kg a Week
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13102011kl's Weight History
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