Weigh In record (no journal entry) for 13 March 2018
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74 kg
Lost so far: 38 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 89.63g | Prot: 66.68g | Carbs: 186.64g.
Breakfast: Tomates Rojos, Cebollas, Pietrán Jamón, Doñarepa Extrafina Harina Precocidad de Maíz Amarillo Fortificada. Lunch: Maní, Alpina Arequipe, Fresas, Waffle Sencillo. Dinner: Papas a la Francesa, Queso Azul, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Bimbo Pan Súper Hamburguesa, KFC Alitas Picantes. Snacks/Other: Arroz con Pollo, Fresas. more...
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Losing 7 kg a Week
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lauaguilera's Weight History
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