Weigh In record (no journal entry) for 13 March 2018
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 18.20g | Prot: 83.51g | Carbs: 274.53g.
Breakfast: Rigoni di Asiago Marmellata di Pere, Biscopan Fette Biscottate Farro, Latte di Riso, Nestlé Cheerios 5 Cereali Integrali. Lunch: Carne di Petto di Tacchino, Pomodori, Sgambaro Pasta di Farro. Dinner: Bieta, Gallo Riso Basmati, Salmone. Snacks/Other: Mandorle, Fage Yogurt Greco Total 0% , Cacao Amaro in Polvere, Rieper Farina di Farro. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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