Weigh In record (no journal entry) for 12 March 2018
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78.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 60.87g | Prot: 72.32g | Carbs: 188.66g.
Breakfast: Aldi Bio Fruchtjoghurt & Knuspermüsli Erdbeer, Alete Grießbrei mit Vanille. Lunch: Schmälzle Feinste Leberwurst mit Schnittlauch Fettreduziert, Marten Salametti Geflügel, Babybel Mini Babybel, REWE Beste Wahl Chia Sandwich, Aldi Snack Paprika, Almette Schnittlauch, Gekochtes Ei. Dinner: Schwartau Himbeer Gelee nach Hausfrauenart, REWE Beste Wahl Chia Sandwich, ASIA Bihunsuppe. Snacks/Other: Aldi Bio Crunchies - Aronia, Arla Protein Drink Schoko. more...
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2479 kcal
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Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 15 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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Merielle992's Weight History
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