Weigh In record (no journal entry) for 13 March 2018
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82.6 kg
Lost so far: 26.4 kg.
Still to go: 17.6 kg.
Diet followed: Not Applicable.
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1326 kcal
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Fat: 65.50g | Prot: 51.55g | Carbs: 134.91g.
Breakfast: Augurken, Aldi Parijzer Boterhamworst, Hella Halvarine, Volkoren Brood. Lunch: YumYum Schrimp Flavour. Dinner: Maggi Kaassaus, Aardappelen (zonder Schil, met Zout, Gekookt), Plus Slavink, AH Broccoliroosjes. Snacks/Other: Delicata Paaseitjes Melk, Smiths Nibb It, Omelet of Roerei met Uien, Paprika, Tomaten en Champignons, AH Magere Yoghurt 0% Vet, Bosbessen, Bananen. more...
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2371 kcal
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Exercise:
Cooking - 30 minutes, Grocery Shopping - 20 minutes, Sitting - 2 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 9 hours, Resting - 10 hours and 50 minutes. more...
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Losing 1.3 kg a Week
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Evelievie's Weight History
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