Weigh In record (no journal entry) for 13 March 2018
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69.5 kg
Lost so far: 3.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 31.89g | Prot: 120.22g | Carbs: 77.93g.
Breakfast: Sante Pieczywo Chrupkie Oliwkowe, Mlekovita Serek Wiejski bez Laktozy. Lunch: Cytryna, KFD WPC 80, Alpro Soya Mleko Sojowe Light. Dinner: Kier Fasola Cannellini, Oliwa z Oliwek, Pomidory, Złota Rybka Krewetki Vannamei Białe. Snacks/Other: Lidl Łosoś Atlantycki, Castello Wafle Kukurydziane Kasza Jaglana i Czarny Pieprz. more...
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Losing 8.4 kg a Week
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AleksandraCybulska's Weight History
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