Weigh In record (no journal entry) for 13 March 2018
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76.4 kg
Lost so far: 3.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 29.95g | Prot: 32.85g | Carbs: 67.33g.
Breakfast: Acuka, Zeytin, Wasa Original, Yörsan Beyaz Peynir. Dinner: Makarna, Ev Yapımı Yoğurt, Izgara Köfte. more...
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Gaining 1.1 kg a Week
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ebrugngr's Weight History
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