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arantza13
Journal
13 Mar 18
arantza13's Journal, 13 Mar 18
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Weigh In record (no journal entry) for 13 March 2018
57.6 kg
Lost so far:
3.2 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2018:
1166 kcal
Fat: 49.67g | Prot: 55.30g | Carbs: 124.59g.
Breakfast:
Hacendado Leche Semidesnatada, Zumo de Naranja Natural.
Lunch:
La Sirena Albóndigas con Tomate, Plátano, Ortiz Pan Chapata, Boquerones en Vinagre.
Dinner:
Milka Chocolate con Leche, Pan Blanco, Hacendado Fresa o Freson, Champiñones, Huevo Frito.
Snacks/Other:
Hacendado Leche Semidesnatada.
more...
1693 kcal
Exercise:
Dance (square dancing) - 1 hour, Resting - 23 hours.
more...
Losing 1.4 kg a Week
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arantza13's Weight History
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