Weigh In record (no journal entry) for 13 March 2018
|
75.8 kg
Lost so far: 7.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 18.27g | Prot: 55.42g | Carbs: 118.17g.
Breakfast: Himbeeren, Heidelbeeren, Kiwi, Äpfel, Milbona Skyr Pur, Milch 1,5%, Senseo Extra Strong. Lunch: Aldi Bio Gemüsesuppe mit Rindfleisch. Dinner: Hühner-Gemüsesuppe (mit Gleichem Wasseranteil, Konserviert). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathrinFreitag's Weight History
|