Weigh In record (no journal entry) for 13 March 2018
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 38.73g | Prot: 27.65g | Carbs: 215.74g.
Breakfast: Курага, Грецкие Орехи, Изюм, Haferflocken Овсянка. Lunch: Курага, Соленые Огурцы с Укропом, Изюм, Грецкие Орехи, Гречка Отварная. Snacks/Other: Яблоко, Мандарины. more...
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Losing 1.4 kg a Week
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k.a.t.e.r.i.n.a.7777's Weight History
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