Weigh In record (no journal entry) for 13 March 2018
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 56.69g | Prot: 63.90g | Carbs: 90.01g.
Breakfast: Куриная Грудка Отварная, Рис Вареный. Lunch: Хлеб Черный, Борщ с Курицей. Dinner: Фундук, Фундук, Фундук. Snacks/Other: Dove Молочный Шоколад, Тануки Ролл Филадельфия, Роллы. more...
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Losing 0.9 kg a Week
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juliavasil1's Weight History
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