|
早餐爆表~
|
53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 56.80g | Prot: 54.45g | Carbs: 205.39g.
Breakfast: 蛋捲, 蘋果（去皮）, 花生醬三文治. Lunch: 白飯, 炒高麗菜, 煮熟的雜菜（玉米粒，利馬豆，豌豆，青豆，紅蘿蔔）, 蒸蛋, 炸排骨. Dinner: 草莓, 地瓜葉, 陽春麵. Snacks/Other: 巧益 薄鹽蕎麥蘇打餅. more...
|
|
1347 kcal
|
Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
phoebe huang's Weight History
|