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Hoy 99.600
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99.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 66.31g | Prot: 72.54g | Carbs: 132.41g.
Breakfast: Sprite Sprite Zero (Lata), Café. Lunch: Café Cortado, Tostado Sándwich. Dinner: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Dia Puré de Papa y Zapallo , Estofado de Carne. Snacks/Other: Arcor Bombón Helado, Bimbo Tostadas, La Serenísima Queso en Fetas Danbo, Manzanas Rojas Deliciosas, La Serenísima Queso en Fetas Danbo, Riera Tostadas Light. more...
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2949 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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leosofia's Weight History
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